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Discounted Travel (a must for sports)

How would you like just of a taste of what it would be like to have financial freedom? Or discounted travel pricing on anything from cruise packages, flight packages, rental cars,

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Posted by Antionne Stevenson on October 11th, 2008 at 12:55pm — No Comments (Add)

Training going good

Done with the VJB training up to the 6th week of training. Tested out last night and I am easily grabing the rim with my fingers. Ab is feeling better too with all the rest I gave it. I plan on hitting the polymetrics and weights very hard the next weeks and months to come. I WANT TO DUNK BY DECEMBER 16TH, not sure if it will happen but I am sure going to try. Dec 16th is my 30th birthday and its a personal goal. I feel great and my basketball game seems to be better with the training. Shot e…

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Posted by John Wood on October 10th, 2008 at 12:39pm — No Comments (Add)

Feeling better and stronger

Little late on this blog, but worked out on Sunday and played ball on monday. Work out went very well. Muscles are recovering quick. Was able to play ball on monday night with very little muscle soreness. Ab muscle is feeling lot better and should be 100% by the weekend.

Posted by John Wood on October 1st, 2008 at 9:30am — No Comments (Add)

Working through the pain

Bad weather has passed and the weather is beautiful in Houston. Did another round of strength training and really enjoying it. The supplements allow me to recover the next day. Rested my sore ab muscle and it feels a lot better. I played ball a few days ago and could dunk on 9 1/2 with ease. I could also touch ten foot with ease. The jumping is getting easier, which I believe is due to the strength training with the ploymetric mix work outs. Now when I was playing my lower ab muscle that was bot…

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Posted by John Wood on September 27th, 2008 at 4:44pm — No Comments (Add)

Still training even with Hurricane Ike

Training has been harder with the Hurricane coming into Houston. Work had me go to San Antonio and also had to help family get everything fixed up. Got looks of goodies in over the past week. Got the Springbak soles in and I have to say they feel really good. I recommend them. I played in them and felt like they helped my game. I haven't got to test my vertical with them, but I can say honestly they will only help. I also go my supplements in and they are awsome help. I use No-xplode before I pl…

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Posted by John Wood on September 20th, 2008 at 6:49pm — 1 Comment (Add)

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Rye vs. Pleaseantvile

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We win 42-14 I score the diving touchdown in the endzone.

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Football game im reciever #82 and i score the first touchdown in a 56-13 victory.

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